In Lieu of New Year’s Resolutions (setting realistic fitness goals)

In Lieu of New Year's Resolutions (setting realistic fitness goals)

It’s creeping up on us again, isn’t it? There are just a few little squares left on the calendar, counting down to that morning when we toss out that calendar marked with the birthdays, doctor’s appointments, dance recitals, and baseball games from the past twelve months, and move on to one containing fresh, blank pages…. 

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