Why You Need to Eat When You Want to Lose

Why You Need to Eat When You Want to Lose

Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own?  For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s. 1 Corinthians 6:19-20 (NKJV) It doesn’t make sense. I… 

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In Lieu of New Year’s Resolutions (setting realistic fitness goals)

In Lieu of New Year's Resolutions (setting realistic fitness goals)

It’s creeping up on us again, isn’t it? There are just a few little squares left on the calendar, counting down to that morning when we toss out that calendar marked with the birthdays, doctor’s appointments, dance recitals, and baseball games from the past twelve months, and move on to one containing fresh, blank pages…. 

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What is in Your Food?

What is in Your Food

All things are lawful for me, but not all things are helpful; all things are lawful for me,but not all things edify. Let no one seek his own, but each one the other’s well-being. 1 Corinthians 10:32 (NKJV)   It was our first science fair project. My 5th grader, being definitely my child, decided to do his science… 

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Back Pain Fixes for Every Body

Back Pain Fixes for Every Body || ManagingYourBlessings.com

You know you’re getting old when you start complaining about your aching back. It was last summer when it hit me—my back wasn’t hurting any more. I have had mid and lower back pain forever. I was constantly twisting around, trying to pop my back, hoping that one of the little cracking noises would offer… 

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Dump Your Good Intentions

Dump Your Good Intentions || ManagingYourBlessings.com

Do you not know that those who run in a race all run, but one receives the prize? Run in such a way that you may obtain it. 1 Corinthians 9:24 (NKJV) We’ve all heard about good intentions, and people often talk about living intentionally. What does that mean, exactly? I fully intended to eat healthy… 

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Getting Real About Obstacles to Weight Loss

Getting Real About Obstacles to Weight Loss @ ManagingYourBlessings.com

“My soul, wait silently for God alone, for my expectation is from Him.” Psalm 62:5 There are major physiological obstacles to weight loss that no one ever wants to talk about. Why? Because it’s uncomfortable. Ladies, can we get real about our bodies for a moment? I love watching The Biggest Loser. It’s extreme weight loss,… 

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